The new school year will bring a big change to my child’s schedule. They might have to wake up earlier, go to bed earlier, eat at different time, be ready to leave the house earlier than they have all summer.
Generally, when relationships fail people blame either individuals or situations or both. For the most part, they totally miss the acknowledged role of unhealthy mental health as a possible factor of a broken relationship and symptoms get ignored until it starts affecting the relationship adversely.
Play is a powerful tool that is not always given the space to be seen or understood for all its glory and worth. As we enter National Play Therapy Week, here are some valuable pieces of play and Play Therapy to be mindful of.
As human beings, we are bound to hurt and be hurt. It’s part of life and can’t be avoided. So, why can it be so difficult to forgive ourselves and others? And why should we?
When it comes to talking about mental health concerns, the Asian community faces many cultural barriers that prevent this open and much needed discussion. One strong cultural force is the idea of “saving face”